Catch the Up Elevator

 

Let’s go for joy and Catch the Up Elevator.  And let’s do that without the cooperation of anyone else in the world.  If you want it done right, do it yourself.

Where did you start your day today?  Tenth story with a Happy View?  Ground floor with Starbucks?  The Basement of Gloom?

It makes no difference where you started because you can go up from there.  Most of my days begin above ground level and end up higher.  Especially when I get home in the evening to spend time with my wife and family.  But every single day I am influenced either from the outside (by other people), or from the inside (by me).

Both joy and gloom are contagious.  When my wife is cheerful as I wake up, and she usually is, I latch on to her mood, and Catch her Up Elevator. But how do I find joy when my wife just won’t cooperate?  On those rare occasions when she wakes up grumpy I sympathize, but I don’t enter her Down Elevator.  To paraphrase the beggar in Fiddler on the Roof, “Just because you had a bad night why should I suffer?”

I also find that my own mood is infectious – notably to me, and I can infect myself with either a happy or a grumpy face.  This is entirely my choice.  Years ago I was fighting with my girl-friend Jill when our guest John arrived at our front door for dinner.  I greeted him warmly and the three of us enjoyed a lovely evening together.  At 11:00 PM, as John left and the front door closed behind him, I resumed the argument with Jill exactly where we left off.  She was shocked.

“I thought everything was fine.  We had such a nice evening.”

Yes, we did, because I had chosen to substitute happy feelings for my previous angry frame of mind.  Now, with our guest vanished into the night, I resumed the argument.  While John was with us I chose to Catch the Up Elevator.  The instant he left I stepped right on to the Down Elevator – both were my choice.

I learned years ago that when I walk into my office wearing a frown, or even a serious look, my entire staff was likely to spend their entire day talking about “what is going on with Alan?  Is he going to fire someone?”  Wasted time is a pretty expensive frown for me, so now I always think a happy thought or two as I walk past my receptionist in the morning, and I greet her with a smile.  Also, I accomplish a lot more when I begin my day with enthusiasm, and that is what I choose to do.

Catch the Up Elevator.  Ride with Joy today.  It’s entirely up to you.

 

Next Tuesday – the joy of The Magic Piano.

Alan

Comments ( 41 )

  1. Peng
    A good start Alan. I learned something already; I usually go to work grumpy because of the traffic, missing my coffee, busy schedule ahead, etc.  I should smile more and then my staff will think that I'm finally taking Prozac.
    • Alan C. Fox

      Peng-

      You have shared so much. Glad to return the favor.

      Alan

  2. Joanie Prince
    Hugs and love to you, Alan!  I can't wait to read your future blog posts...I have learned so much from you....I know that there are more good things to come!
    • Alan C. Fox

      Joanie-

      Thanks. There is always something new to learn.

      Alan

  3. Danny Katzen
    Hey Alan: thanks for including me in this email list. Your thoughts are right on and are very good reminders of how to stay focused on constructive rather than destructive behavior. It's something I learned about from Fred too. Best, Danny
    • Alan C. Fox

      Danny-

      If you think it appropriate, send the blog address on to your students in the Fall.

      Alan

  4. Jocelyn Clegg
    Alan -  This blog comes with great timing as I vowed today to avoid complaining all day long and tomorrow too if I can make it.  I had to let those around me know that I had made this vow, so that I would not be infected by their complaints.  So far so good - it's 9am. :0) - Jocelyn  
    • Alan C. Fox

      Jocelyn-

      Good for you. You can do it.

      Alan

  5. Edson
    Nice post! Going up ;),
    • Alan C. Fox

      Many thanks and welcome.

      Alan

  6. Ed Cameron
    Hi Alan. What a treat to be included in this group and to get first peek at your new project. I can't help but think about how people in life choose to be happy, or not, and create thier own reality as I read your thoughts. Your words also make me think about how at times we (as Americans - some of the most blessed people in the world) actually have the arrogance to believe that this or that is not "perfect" and allow it to drive our moods. A woman in Africa sleeping in a mud hut raising 5 children with little food or clean drinking water yet smiles when her child makes her laugh. How wrong was my Starbucks this morning? Really? :) I look forward to following along.   Ed
    • Alan C. Fox

      Thanks, Ed. And although I'm not much of a coffee drinker, we rent to many Starbuck's and I would never say anything against them. Hey, they pay good rent for ground floor locations.

      Alan

  7. John Thompson
    As soon as I wake up in the morning the dogs are on their feet holding the elevator door open. And they have already pushed the up button. Ultimately, though, joy is an inside job and you offer a valuable reminder that we can choose to be happy and create a positive environment aroundus. We can also choose to refuse a ride on somebody's downer.  Good opening blog, Alan.  I am so happy that People Tools is finally a reality. And I remember that evening!
    • Alan C. Fox

      Thanks, John. You have been in my life for almost 50 years, and will appear again in my blogs. 

      Alan

  8. Skip Rawstron
    Alan: Thank you for including me in the insiders club.  Your blog made my day.  You are my favorite former client and our friendship I treasure.  I will gladly forward to my family, friends,and former colleagues, clients, executives, and a number of people who desperately need to learn ffrom your experience and wisdom. You are the most credible and incredible human being in my life.
    • Alan C. Fox

      Skip,

      You have contributed a great deal to my life. Thanks.

      Alan

      • Skip Rawstron
        It was always my pleasure being of service to you.  You always asked great questions of a business nature.  Our friendship was unique, it still is, and I'm sure it will continue until one of us is no longer on earth. Sincerely,   Skip Rawstron
  9. Barbara G
    What a great read to begin my weekend!  Looking forward to more inspiration!
    • Alan C. Fox

      Barbara-

      I agree. The weekend is a great time to catch up on your reading. I think you will really like next Tuesday's "The Magic Piano."

      Alan

  10. Gloria Calhoun
    As always, I love your writing.  This is a great way to start your new endeavor!
    • Alan C. Fox

      Thanks, Gloria, for your contribution in discussing People Tools over the years.

      Alan

  11. Marsha Hymanson
    Thanks for including me.  I am looking forward to your future posts.
    • Alan C. Fox

      Marsha- The future posts, including today's, are going to be great.

      Alan

  12. Debbie Kocour
    Alan - I really enjoyed this as starting your day with joy was something I learned at a very young age from my Grandfather.  I lived on the farm with my grandparents for much of my childhood and the lessons learned from them still remain with me today. After arriving by boat in 1908, they lived in one room basement under a bakery in New York City and worked hard to buy their land in New Jersey.  Once accomplished, they built their own house and opened their own bakery while they farmed the surrounding land.  Our mornings started at 3 a.m. (a habit I still can't seem to break) with gathering eggs and baking bread.  I loved those moments talking and laughing with my Grandparents as we worked side by side.   It was hard work but each night we would gather outside under the apple tree and share our day.  Those are memories that keep me going every day and truly bring me joy in remembering.  Whenever I feel myself in need of uplifting, I remind myself of those days and a smile springs forth at once!
    • Alan C. Fox

      Thanks, Debbie.  Your comment should be an inspiration to everyone.

      Alan

  13. Mellisa McBryde
    Alan - a wise young lady once told me that we can start our day over at any moment and as many times as needed. These two outlooks go hand in hand. Thank you for sharing your wisdom with us! I look forward to many more Great stories.
    • Alan C. Fox

      Mellisa- Good advice.  Thank you.

      Alan

  14. Louise James
    Alan - Working for you has made such a difference in my life. You have taught me a lot and I look forward to continuing to grow as a person with you and the ACF family! Thanks for your words of wisdom, your friendly smile and morning hugs! I very much look forward to following your blog.  
    • Alan C. Fox

      Louise- Thank you for your kind comment.

      Alan

  15. Marlene Resing
    Hi Alan,  I decided many years ago that if I was having a bad day, it was my choice to have a bad day.  I never would empose it on anyone else.  Like you, I took the elevator up and most of the time people would respond positively.  Personally, I find it a waste of my time riding the down elevator, so I very rarely do. Thanks for including us.
    • Alan C. Fox

      I'm glad we're both on the up elevator. It sure beats the alternative.

      Alan

  16. patti McDermott
    Thank you for the reminder that life may happen to us but we have a lot of power to perceive and react to what life throws our way, including people who take us on that down ride.....we don't have to hop on.  I've always figured if I rode the elevator long enough with people like that they'd eventually want to go up.  Nope. I am the one that has to hop off.  Thanks for the wisdom and reminder.  Looking forward to more. 
    • Alan C. Fox

      Thanks, Patti.  There’s a time to hop on, and a time to hop off.  

      Alan

  17. Paul Carpenter
    Alan, thanks for the insight.  I look forward to the next installment.   Paul
    • Alan C. Fox

      Paul- Thanks for subscribing. I think you will enjoy my blog each week.

      Alan

  18. Wynne Higgins
    Awesome Alan, my sentiments precisely! My elevator up is powered by gratitude, I practice it daily. Can't wait to read more inspiring blogs. Thanks for sharing! Wynne
    • Alan C. Fox

      Thanks, Wynne. Gratitude is always gratifying.

      Alan

  19. Ron Koch
    Alan, How exciting to be part of your initial audience for your newest writing creation.  Thank you -- can't wair for future blogs!! Ron
    • Alan C. Fox

      Thanks, Ron. Good to hear from you.

      Alan

  20. Ben
    Alan, this piece is a great dose of optimism that everyone can benefit from.  Congrats on this project.   -Ben
    • Alan C. Fox

      I find it useful to expect the best, plan for the worst.

      Alan

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